• Getting Fitter
• Getting Faster
• Improving Technique
• Mental skills training
• Year Planning

There will be drills, fun and ad-hoc racing.
Slower paddlers will get a calculated head start to make these fun and give everyone a chance 🙂

SUP training can still be fun 😁

Racing Goals (If you are serious about Racing)

• Get ready for fun local races
• Get you ready for UK racing
• Get you ready for international racing

What to bring

To join these sessions you need to be totally self sufficient and bring all your own kit. 

Requirements

1. swim 100 metres
2. self rescue
3. paddle in a straight(ish) line for at least 1km

Itinerary

1. Fittness drills
2. Speed Drills
3. Endurance Training
4. Skills Coaching
5. Race Coaching
6. Mental resilience training
7. Year Planning
8. Training planning
9. Racing